
HOW TO MELT BACK FAT & GET SLIM ARMS FAST!! | upper body workout routine
Published at : September 30, 2021
Hey dolls! Today I have my full upper body workout routine to melt back fat and get slim toned arms fast! This is how I got shredded and got muscle definition! 💪🏼
♡Twitter: http://www.twitter.com/akaydoll
♡Instagram: http://instagram.com/akaydoll
♡Spotify: https://open.spotify.com/user/kayla_lashae
♡My Vlog Channel: http://www.youtube.com/akaydollx2
♡My Amazon Page: https://www.amazon.com/shop/kaylalashae
♡Shop Doll Drip: https://teespring.com/stores/kayla-lashae
♡My Fit Guides: https://www.etsy.com/shop/KaylaLashaefitness?ele=shop_open
♡Angela Roi: http://www.angelaroi.com?ref=390
♡My Poshmark: https://goo.gl/JAKjR6
Use “Kayla_Lashae_” to get $10 of FREE credit!
✨My Guides✨
Journal Prompt Guide To Manifesting Your Dream Life: https://urlchill.com/U0Ixl
✨Gym Faves✨
Shaker Bottle: https://go.magik.ly/ml/150qf/
AlaniNu Pre workout: https://go.magik.ly/ml/19g0q/
BFR Bands: https://amzn.to/3oZq0uO
Blessed protein: https://go.magik.ly/ml/14tup/
Barbell Pad: https://amzn.to/3Arv0yD
Workout Bands: https://amzn.to/37yeMHC
Gym shoes: https://go.magik.ly/ml/19g0o/
Music by Mr. Thibs - Get Right - https://thmatc.co/?l=0E7DF808
Music by Mr. Thibs - About That Time (Green Light) [feat. Mission & Payton Bowdry] - https://thmatc.co/?l=2226A7A7
Music by Mr. Thibs - Double Cup (feat. Anderson Bazile Jr, Payton Bowdry & Joshua Gillespie) - https://thmatc.co/?l=BADFA058
Music by Mr. Thibs - Jam - https://thmatc.co/?l=CD41F4FF
Music by Mr. Thibs - Long Way Home - https://thmatc.co/?l=33123639
♡Twitter: http://www.twitter.com/akaydoll
♡Instagram: http://instagram.com/akaydoll
♡Spotify: https://open.spotify.com/user/kayla_lashae
♡My Vlog Channel: http://www.youtube.com/akaydollx2
♡My Amazon Page: https://www.amazon.com/shop/kaylalashae
♡Shop Doll Drip: https://teespring.com/stores/kayla-lashae
♡My Fit Guides: https://www.etsy.com/shop/KaylaLashaefitness?ele=shop_open
♡Angela Roi: http://www.angelaroi.com?ref=390
♡My Poshmark: https://goo.gl/JAKjR6
Use “Kayla_Lashae_” to get $10 of FREE credit!
✨My Guides✨
Journal Prompt Guide To Manifesting Your Dream Life: https://urlchill.com/U0Ixl
✨Gym Faves✨
Shaker Bottle: https://go.magik.ly/ml/150qf/
AlaniNu Pre workout: https://go.magik.ly/ml/19g0q/
BFR Bands: https://amzn.to/3oZq0uO
Blessed protein: https://go.magik.ly/ml/14tup/
Barbell Pad: https://amzn.to/3Arv0yD
Workout Bands: https://amzn.to/37yeMHC
Gym shoes: https://go.magik.ly/ml/19g0o/
Music by Mr. Thibs - Get Right - https://thmatc.co/?l=0E7DF808
Music by Mr. Thibs - About That Time (Green Light) [feat. Mission & Payton Bowdry] - https://thmatc.co/?l=2226A7A7
Music by Mr. Thibs - Double Cup (feat. Anderson Bazile Jr, Payton Bowdry & Joshua Gillespie) - https://thmatc.co/?l=BADFA058
Music by Mr. Thibs - Jam - https://thmatc.co/?l=CD41F4FF
Music by Mr. Thibs - Long Way Home - https://thmatc.co/?l=33123639

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