Cultivate Patience, Create Peace: Powerful Wholeness Practices for your Spiritual Journey

Olotita means Wholeness. To me, wholeness consists of all aspects of body, mind and soul. I am healing my body and heart and I share the tools I use with you, for you to do the same.

Dr. Joe Dispenza has been instrumental in my recent healing as I work to get back to wholeness, and also for overall self development. He teaches brain science and meditation and I find his work fascinating. You can find out more here - https://drjoedispenza.com

Yoga practices have always been an instrumental part of my spiritual journey, my self development, my wholeness. I'd practiced yoga daily for twenty years when some physical tragedies took away my ability to do asana for 18 months. I'm grateful, astounded and excited to announce I have my practice back and look forward to bringing yoga asana videos back to you too - here on Olotita, starting in January! I will also resume weekly Mysore offerings in Orlando starting in January as well. Check out www.olotita.com for more information on class offerings.

Self improvement is at the heart of everything we teach here at Olotita. We love sharing our humble offerings for your wholeness practices and look forward to seeing you here again next time.

❤️We appreciate all your support. If you'd like to donate to our channel: https://paypal.me/kristayogini?country.x=US&locale.x=en_US
Please put "donation" in your message. Thank you.

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Thank you so much for spending some of your time with me. Namaste

Find out more about all offerings visit:
https://www.olotita.com


CLASSES:
If you would like to book your spot for my upcoming group engagements please visit: https://www.olotita.com

PRIVATE INSTRUCTION:
To work with me on an individual basis please visit: https://www.olotita.com

MEMBERSHIP:
To take advantage of special member pricing for classes, workshops, private instruction, retreats and more, please visit: https://www.olotita.com

MERCHANDISE:
To order any Nysa, The Yoga Shala or Krista Shirley branded products, click here: https://www.theynysamovement.com

SOCIAL:
You can catch other content by following me on:
Instagram: https://www.instagram.com/kristashirleyyoga
https://www.instagram.com/theyogashala

You can view photo albums of Yoga Asanas and our previous yoga homes and adventures by clicking here: https://www.flickr.com/theyogashala

For other inquires please contact: krista@olotita.com

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Olotita - Wholeness
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